Causes and Skincare Tips for Oily Skin
Oily skin is one of the most common problems people experience. Although it can be a bit manageable in winter, oily skin tends to feel greasier during summer. As a result, individuals with oily skin experience acne breakouts, pimple scars, dark spots, and early aging signs.
Excessive sebum production is the most common cause of various skin-related issues, resulting in oily and greasy skin. However, there are multiple other factors responsible for oily skin.
In this blog, we are going to break down several causes of oily skin and some effective skincare tips for individuals experiencing the same.
Reasons for Oily Skin
Excessive sebum production is believed to be one of the most common reasons for oily skin. The sebum gets blended with the dead skin cells, further blocking the pores.
But as mentioned above, there are several other factors responsible for this skin type. So, we have mentioned below some of the causes of oily skin:
1. Age
Although age may not be one of the prime factors causing oily skin, it has a significant contribution to sebum regulation. The function of the sebaceous glands is affected as we age, causing them to slow down. As a result, the sebum production is reduced, which can further lead to dry and dull skin. However, individuals belonging to a comparatively younger age group experience excessive sebum production due to active sebaceous glands. Consequently, they experience oily and greasy skin.
2. Application of Unsuitable Skincare Products
Regular skincare is one of the most essential things that should be incorporated into the daily routine. But it does not refer to the application of unsuitable skincare products. In fact, the application of the wrong skincare products can negatively affect the skin, making it more oily than it previously was. So, it is advisable to opt for products suitable for an oily skin type to avoid any skin damage.
3. Stress
Though overlooked as an ideal reason for oily skin, stress makes a significant contribution to excessive oil production. The human body produces a stress hormone called Cortisol when it is under stress. Consequently, it leads to excessive oil production, which can further cause several skin problems, such as acne breakouts.
Hectic schedule, and negative thinking patterns are some of the most common reasons causing stress, further affecting our skin. So, it is advisable to manage the stress smartly and take essential breaks from your regular schedule to refresh your mind.
4. Hormonal Changes
Hormonal changes are also one of the driving factors causing oily skin. As briefly discussed above, sebaceous glands often tend to produce excessive oil due to hormone fluctuation. This can result in clogged pores, further causing sudden acne outbreaks. It is advisable to apply an effective oily skin face wash and any other reliable skincare products that address your skin concerns to get the best results.
5. Negative Eating Habits
Eating habits are directly linked to our overall health, and oily skin is one of them. Building unhealthy eating habits, such as the consumption of sugar and fat-based foods, can cause excessive oil production. As a result, you may experience greasy and oily skin along with pimples, acne, and dark spots. It has been observed that following a balanced diet, including fresh fruits, vegetables, and many more, can reduce excessive oil production in the body.
Tips to Follow If You Have Oily Skin
Oily skin is more difficult to tackle due to the enlarged pores, greasy skin, and occasional acne breakouts. Nevertheless, following a proper skincare routine can reduce the oil production, making it moisturized, smooth, and plump. So, here are some key skincare tips useful for individuals with oily skin:
1. Clean Your Face Regularly
One of the most common oily skin care tips is cleansing. Our skin gets exposed to dirt and impurities due to regular sun exposure, hectic schedules, and constant work. Consequently, a proper cleansing of the skin is essential to retain the skin's smoothness and complexion. It is advisable to clean your face before going to bed and apply the best oily skin moisturizer. You can also consider following the same process in the morning before heading out for work.
2. Stop Skipping Sunscreen
Sunscreen acts as a shield to the human body, providing enough protection from various environmental irritants and several other factors. So, one of the most common oily skin care tips is the application of a sunscreen suitable for your skin type.
It is advisable to use an oily skin sunscreen regardless of the weather to get the best results. Additionally, consider staying away from skincare products containing avobenzone, methoxycinnamate, and benzophenones, as they can cause clogged pores.
3. Use Gentle Face Wash
Most people opt for the best toner for oily skin along with some other skincare products. In fact, individuals with oily skin often tend to use strong face wash to remove multiple skin problems. But the application of a harsh face wash on the skin can encourage excessive oil production. As a result, it can lead to multiple skin problems, such as acne, dark spots, and many more. So, it is advisable to select a mild and gentle face wash instead of a strong one.
4. Avoid Touching Your Face
Physical contact with your skin is common and known to be a natural behavior of human beings. However, it has some significant disadvantages, such as transferring bacteria, oil, and dirt to your skin, making it prone to various skin-related problems. So, it is suggested to touch your skin only during cleaning or moisturizing your face.
Oily skin is considered to be more difficult to handle compared to other skin types. It causes multiple skin problems, such as acne breakouts, hyperpigmentation, and dark spots, further leading to prolonged skin treatment. But if you have oily skin, you can eliminate the visible skin problems by following a proper skincare routine. So, follow this blog to have a clear idea regarding the causes of oily skin and its prevention methods to achieve glowing skin.